That's not really outside of the spirit in which I started this thing, though I do want to devote more energy to the food things once I start my New Life As a Grownup, Again in a month and a half. But for now I am way more focused on the running/fitness/stress release things than the creative/foodie/domestic stuff of my life.
Anyway, today's item on the training schedule said: speedwork. This is one that I practically always skip, mainly because it is scary. Also it only comes up like once every 4 weeks, so there haven't been that many so far anyway. In any case, I dawdled, I overate at dinner, I whined, and then finally I put on some damn gym clothes and went to the gym, having put it off long enough that it was too dark out to go do my speedy miles on the high school track.
And then I ran the fastest 2.75 miles of my life! It was incredible. About halfway through I got this dopey grin on my face, thinking about how all I had wanted to do was stay home and eat chocolate (yes it is my "special lady time" and I bought my favorite chocolates today), and yet there I was busting out super speedy miles on the treadmill. All told, I did a little over 5 miles, with some slow jogging and walking in between the speed intervals. Hurrah!
Other than that, my day was moderately productive. Went to Sbux, drank some coffee and did some proofing. It is conceivable that I may be able to sign off on this stuff without even having to FTP new pages to the publisher, which would be super rad since the FTP stuff requires me to actually go to New York. Though I do eventually have to get down there and retrieve the shoes and books I forgot there last time. And I want to go to DC this weekend to visit K, who I have really been missing since we're no longer in the same city -- we spent almost every day together over the last 3 years, and many more in the 6 years before that, and now we're a tragic 700ish miles apart. Oy!
Rangpur Lime Scones
1 week ago
1 comment:
congrats on the fastest miles you've done :) xx
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